Calisthenics training made as simple as possible
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This site had the following in the web page, "Calisthenics training made as simple as possible." We noticed that the web page stated " How to do more pull ups? July 23, 2015." It also stated " What I going to show you in this article is how to burst out of a plateau. If you did the same reps for more than 4 workouts in a row, you are probably in a plateau. What is plateau? The plateau effect is a force of nature that lessens the effectiveness of once effective Read more. How to perform a proper pull up. How to perform a proper push up." The header had simple calisthenics as the highest ranking keyword. It was followed by calisthenics, bodyweight training, and workout which isn't as ranked as highly as simple calisthenics. The next words the site uses is street workout.VIEW MORE WEB PAGES
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